Step Aerobics

Have you done any step aerobics lately?  I've been pretty diligent about working out since I hit my 6 weeks. I decided I would step it up a notch when the kids went back to school.  So on Monday I went to a step aerobics class, you know, the ones you went to in the 90's? Yea.  Well, the whole time during the class I am thinking, "this is a piece of cake!, what a waste of my time- I need a real workout!"  So immediately after class I went to the treadmill and cranked out a mile- a really fast mile- like under 8 mins.  I had to make up for wasting my time in the step class.  Well, a couple hours later my legs really started to get sore.  By that night I could barely walk up or down my stairs!  Seriously, I had to go up one step then lift my other leg up, then another step, slowly lift my leg up.  Two days later and I can still barely walk. LOL.  I feel like I  ran a marathon!  Who knew step aerobics was such a good work out?  Not me!  So, today I am going to catch up on blogging since I can't really walk. Stay tuned, I hope to finish all our summer activities!